Happy Valentine's Day! Happy Family Day!

May your day be filled with thoughts of those you love. 

If you haven’t done it in a while take a few moments to think about those you love—family, friends, colleagues, pets, etc. Think about what you most admire in each of them. The things that take your breath away. The things that amaze you. The things that inspire you to be a better person—their generosity, loyalty, honesty, steadiness, joyful nature, sense of humour, capacity for forgiveness, the way they make you feel safe and appreciated, how they smile and brighten a room, how they make everything seem easier and more worthwhile…

How long has it been since your told them what you love about them? Imagine how good it would feel for both of you if you simply told them how you feel about them. They might even be inspired to tell you what they love about you. You can text, phone, write a note or if you are lucky tell them face to face. You can do it today and tomorrow and make a commitment to tell at least one person each day what you cherish about them 

Tell someone why you love them. Today.